A living space should be a thriving space. It’s not just the place where you have dinner or sleep each night. It should be where you can recharge and rejuvenate.
You can do many things from an interior design standpoint to foster a more nurturing environment at home. Some of them might be more approachable than you think. In the following post, we’ll give you ideas for healthy home design and teach you the basics of interior design for wellness.
Understanding Wellness in Home Design
Wellness is a buzzword you’ve heard frequently. It usually pertains to physical fitness and diet. However, wellness also has its place in home design.
Wellness in design uses sustainability practices and design principles to create a constructive space for your overall well-being. This involves carefully designing lines, colors, plants, lighting, building materials, and space to create an area that feels nurturing to the human body and mind.
Line and Color
Line and color are just two of the most basic design elements. How you utilize color and lines can impact how you feel in your living space.
Horizontal lines communicate stability and relaxation. If you pay attention to relaxing environments, you’ll find that they use many horizontal lines. Diagonal lines communicate energy and motion, while vertical lines create strength and elevation.
Colors can be warm, cool, or neutral. Warm colors are reds, oranges, and yellows. These communicate energy and positivity. Cool colors are greens, blues, and purples. They can be used to establish a sense of relaxation or calm. Neutral colors are blacks, whites, greys, and browns. They can be used to create calm or serve as a canvas for other colors that you’d like to utilize.
Incorporating Natural Elements
In interior design and wellness, sustainable materials must be considered. Materials like stone and wood are taken from natural resources and, when displayed properly, can create a sense of earthly connection and calm.
Plant life is also a highly approachable way to breathe life into any living space. Even if it’s only an artificial plant, a splash of green can break apart the neutral colors prevalent in most living spaces. However, it’s an excellent choice if you can feature natural plants. Plants create oxygen for us to breathe, and many plants, like pathos and bamboo, thrive indoors with little maintenance.
Lighting is another natural element that has a large impact on our well-being. Incorporating large windows with lots of natural light gives our bodies vitamin D and helps regulate our sleep cycles. This is due to the circadian rhythm that tells us when to wake up and go to sleep. Natural light has been shown to impact our physical and mental health positively, so if you have the chance to let natural light in, take it.
Ergonomic Furniture Choices
Imagine creating a space with plenty of natural light, open space, and thriving plant life, but there isn’t a comfortable place to sit. It doesn’t feel quite as relaxing anymore, does it?
Ergonomics is the study of designing items to better interact with the human body. As such, ergonomic furniture is designed to better align with our bodies. Ergonomic furniture is most commonly used in spaces like offices, where people sit for long periods of time. Ergonomic office chairs are popular furniture choices.
San Francisco Design features luxury modern furniture with an ergonomic flair that is both attractive and highly comfortable. If you’re interested in exploring our collections of modern ergonomic furniture, visit our Park City furniture store or Salt Lake City furniture store.
Trust San Fran’s Designers to Design a Space to Improve Your Well-Being
San Francisco Design employs some of the best Utah interior designers for crafting healthy spaces with a modern flair. Contact us if you want to create a space that promotes wellness and balance. We’re happy to offer you a free consultation.
